Cardio Energie

What’s the best Cardio Equipment that can help you loose weight fastest (i Can’t do weight lifting stuff I’m under 18 )

I am big into fitness and weight training but i need cardio. I have a stationary bike that that just works out my legs. I could run but the neighborhood insnt the best. I heard rowers work out the entire body and its not expensive unlike a treadmill. There is this rower called Spartan Sports Full Motion Rower. Its cheap and really all i can afford for a 16 year old who works 2 days a week. I couldn’t find any reviews for the rower but I was wondering if anyone would not about this rower or if it looks good enough. Thanks!

for home http://gymratz.co.uk/discount-cardio-fitness-equipment/usrimage/horizon-focus-308-exercise-bike.jpg

I just purchased some fitness equipment a bike and ab lounge ..just trying to get an idea how much i was thinking i’d do 1,000 sit ups a week that about 200 a day and 10 hrs of cardio 2 hrs a day from people with personal experience do you think i will lose 40 pounds in 4 months?

I want to lose a couple pounds by summer but I don’t have time to go to the gym or own any fitness equipment. Any suggestions?

I am building a GYM at my Hotel and I need the best of the best

I want to get muscles in my arms, I want abs, and most importantly, I want to firm up my butt and thighs and lose inches around both. I was thinking about Cardio Twister but I’ve read bad reviews about it. So then I thought Leg Magic but that works out the lower body.

I need to make a exercise program that includes cardio,strength,and flexibillity exercises. I have a treamill and resistance bands …can i do a program with these things ,without paying for a gym mebership etc???

I want something hopefully cardio wise that is under $200 so I can use it in my own home. I dont want weights im talking like leg machines, stationary bike, cheap yet effective treadmills. thanks.

im 15, and 5′4″ havent really worked out in ovewr a year (and thats because i had fitness class)
im extremely lazy when it comes to working out, but i really want to (so im also lookin help for motivation).
i have no fitness equipment, so i guess i should do cardio, like push ups and stuff.
wait actually i have weights, but idk if i should use them.
I just want muscle definition for now, maybe bulk up a little.
help please.
oh and i wirght 113 punds.
light, but not anorexic lol./