Posts Tagged ‘Extra’
If I dance and do pilates and/or yoga, do I need to do cardio? If yes, how much?

If this is my workout schedule, do I still need cardio?
Monday- Ballet (1h)
Tuesday-Pilates (1h)
Wednesday- Ballet (1h)
Thursday- Pilates (1h)
Friday- off.
Saturday- Pilates (1h), Yoga (1h), Cardio (1 1/2h)
Sunday- Cardio (1h)
Do I need any extra cardio?
Thanks!
How much does it cost to quit Anytime Fitness before your year is up?

I really can’t afford $40 dollars a month anymore and I have exercise equipment at home (well cardio and some dumbell weights which will be alright until I can afford it again).
Does it cost $50 extra to quit? I can’t remember.