Posts Tagged ‘Elliptical Machine’
How often should I do Pilates and Cardio?
I’m doing Pilates at home and going to the gym to do the elliptical machine.
I need help coming up with a schedule. Should I do Pilates and cardio both in the same day? If so, how many days a week? Or should I do Pilates one day and cardio the next?
I’ve already asked this question and had a hard time getting the kind of answer I need. So here’s what I’m looking for:
EX: Pilates and cardio Mon, Wed, Frid. OR
Pilates Mon, cardio Tues, Pilates Wed, cardio Thur, etc. OR
Anything else you think would be better…
Since I want to do pilates and cardio, how often should I do each per week?
I’m going to be doing pilates at home and going to the gym. Honestly, the only thing I usually do at the gym is like 40 minutes of the elliptical machine. So what kind of schedule do you suggest?
What is the best cardio equipment for my small apartment?
I live in an apartment and I am in desperate need of some type of fitness equipment to whip myself into shape for the summer time. A traditional treadmill or elliptical machine are entirely too big and I would have no where to put anything of that size. I have seen mini steppers and mini elliptical machines, etc. but I don’t know which is best. Any suggestions as to what kind and which brands of machines I should buy?