Posts Tagged ‘Cross Trainers’
Why do my toes and feet go numb when I do any cardio?
Whenever I do any kind of cardio, expecially the elliptical trainer, my toes and feet go numb and hurt. I have tried several different shoes (wide, tight, running, cross-trainers) and nothing seems to help. Does this happen to anyone else, and/or does anyone know why this is happening? I haven’t gone to my doc, but I will as it is really starting to concern me.
Which one of these cardio equipment burns the most fat in the same amount of time?
1. Cross trainers
2. Elliptical machines
3. Stair climbers
4. Bikes
5. Treadmills
The reason I ask is because I just got a great deal in the mail for a fitness club membership and I’m seriously thinking about joining. I’m not overweight, but I do have a little fat … a little … to lose around the belly area. I want to have my six pack showing by hopefully August. I checked out the website of the club and this is the equipment it listed for cardio exercises.
By the way, I don’t even know what a cross trainer is. If you can paint a picture for me, that’d be great.
So, which one burns the most fat? Thanks!