Posts Tagged ‘Brayer’
In-Home Cardio Workouts : Warm Up Stretches for Cardio Workouts
Loosen up for cardio workouts with some stretches. Learn how to do cardiovascularexercises in this free training video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
In-Home Cardio Workouts : How to Do Squat Thrust Exercises
Squat thrusts provide a great cardio workout. Learn how to do cardiovascularexercises in this free training video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
In-Home Cardio Workouts : How to Do Squat Uppercut Combo Exercises
Improve cardio workouts with a squat uppercut combo. Learn how to do cardiovascularexercises in this free training video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
In-Home Cardio Workouts : How to Do Yoga Combo Exercises
Do a yoga combo to gain endurance and work out the heart. Learn how to do cardiovascularexercises in this free training video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
In-Home Cardio Workouts : How to Do Roll Up Exercises
What is a roll up exercise and how does it improve a cardio workout? Learn how to do cardiovascularexercises in this free training video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
In-Home Cardio Workouts : How to Do Mountain Climber Exercises
Mountain climbers are a great way to get a cardio workout. Learn how to do cardiovascularexercises in this free training video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels