Posts Tagged ‘Abs’
Confused? Visible abs = situps or cardio?
Hey,
I am confused what makes abs visible? situps or doing cardio?
I do 1 hour of cardio a day using a cross trainer at the moment.
What fitness equipment should I invest in?
I want to get muscles in my arms, I want abs, and most importantly, I want to firm up my butt and thighs and lose inches around both. I was thinking about Cardio Twister but I’ve read bad reviews about it. So then I thought Leg Magic but that works out the lower body.
Barry’s Bootcamp: Arms and Abs - Treadmill
www.beYOU.tv brings you Barry’s Bootcamp Arms and Abs - Treadmill. … beYOU Barry’s Bootcamp arm legs cardio treadmill reverse lunge speed walk jog fitness aerobic Barry Jay
what cardio workouts and pilates work best for abs?
i wanna flatten my stomach you know get rid of that gut for a new school year. what cardio workouts work the best? and do 100’s really work? i need to do this in about 3 weeks.
what are some really good cardio workouts that actually work. gimmie details. PLEASEE
Do you get bored with the same weights and cardio routine?
Same here…that’s why I love that 24 Hour Fitness has a variety of ways to meet your workout. They have weights, group exercise classes (I want to sign up for turbo kick boxing and amped abs)basketball, cardio equipment, pool, steam room, tanning– the list goes on.
Would amenities like this keep you from getting bored of your same weight and cardio routine?