Cardio Energie

does MTV GRIND’s cardio and WINSOR PILATES’ ab sculpting a good combination?

I’m 5′3 150lbs yeah overweight and has a really big midsection problem. I totally have lots of time to workout in the next few months so I’m thinking of working out as much as I can like 6-7 times a week and if I don’t get lazy maybe twice a day.

Does the aerobic/cardio of the different MTV GRIND videos a good combination with WINSOR PILATES’ 100?

I want to lose weight and have a kickin abs/smaller waist but I’m afraid that if I do more on the ab work my fats are just gonna turn into muscles and look like a big girl from WWE with really good looking abs but not a flattering waist. Do you get what I mean?

I just want smaller waist with nice abs and not look like I have nice abs but nothing changed in my size like I still look big.