Any fitness equipment rowing advice?
I am big into fitness and weight training but i need cardio. I have a stationary bike that that just works out my legs. I could run but the neighborhood insnt the best. I heard rowers work out the entire body and its not expensive unlike a treadmill. There is this rower called Spartan Sports Full Motion Rower. Its cheap and really all i can afford for a 16 year old who works 2 days a week. I couldn’t find any reviews for the rower but I was wondering if anyone would not about this rower or if it looks good enough. Thanks!
Rowing is really good for your whole body, but be sure to check out online videos on how to row properly (try expertvillage.com)- it’s not instinctive, meaning that if you just get on it, you’re going to do it in the wrong way and kill your back.
I couldn’t find any reviews for the Spartan either, but you could try the Stamina Body Trac Glider 1050 Rowing Machine available at Amazon for $139 (with free shipping). It has really good reviews.